top of page
myweeklywins

Teriyaki AIR-FRYER Tofu Bowl

Updated: Mar 8, 2022

Here is an easy weeknight dinner that I adapted from Worn Slap Out. It took me a bit longer than I anticipated, but you can streamline if you buy a few items ahead of time. For example, I bought frozen brown rice and shredded carrots from the grocery store. I did make the teriyaki sauce at home. But instead of chicken, I subbed tofu and prepared it using the easy recipe from one of my favorite food blogs, Love and Lemons. This tofu, which was prepared in an air-fryer, was really yummy and my kids ate it straight from the pan.

While the tofu was in the air fryer, I made the teriyaki sauce and chopped up some zucchini and broccoli. Then, I sautéed the vegetables in some olive oil, salt and pepper. When everything was ready, I assembled the bowl, drizzled on the teriyaki sauce and sprinkled on some sesame seeds. A perfectly balanced, plant based meal that was pretty delicious and enjoyed by the whole family - and we earned 4 Weekly Wins!


100 views0 comments

Recent Posts

See All

Comments


bottom of page